Big changes can come with small shifts

10 Micro-Habits to Reset Your Mindset

 

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NICE TO MEET YOU

I'm Sheila Williams

I’m a mindset coach who works with midlife men like you—someone who has a life that looks full on the outside but can feel empty on the inside.

You might feel like you’re cracking under the pressure of shouldering your responsibilities at home and work.

You don’t always feel appreciated, capable, or even loved.

Your confidence in your choices may be wearing thin, and you might be worried about what needs to change to feel truly happy.

I help you master your mindset so you can recognize the freedom and choices you already have.

I teach you how to create new habits that allow you to let go of the illusion that you have to control everything, stop trying to please everyone, and reignite the spark in your relationships.

When we’re done, you’ll rediscover the joy and satisfaction you’ve been missing—without having to make any sweeping changes to your family or career.

"Sheila‘s direction and suggestions are intuitive and practical and also straightforward enough to apply. I have been wanting a coach for a while now and really pleased that it is Sheila - I would highly recommend her"

- Louise H.

"To be honest, I was very skeptical about mindset coaching working for me ....To my surprise, the techniques Sheila uses actually makes identifying, characterizing, and even locating your emotions easy."

- Mark R.

"Just know that working with Sheila is one of the best things you could possibly do for yourself. Having a ringside seat while she is working her magic is an amazing experience!!"

- Sue C.
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10 Micro-Habits to Reset Your Mindset

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