NICE TO MEET YOU

I'm Sheila Williams

I am your midlife mindset coach, Sheila Williams, a former school teacher and IT corporate trainer, who now lives nomadically doing work I love.

I still remember when my life was filled with overwhelming, negative thoughts, and nothing seemed to go well.

I was a pro at overscheduling myself as an escape from learning how to feel better. I took on everyone else's well-being, always putting my own wishes to the side.

I became consumed by my negative thoughts, unable to sleep at night; I suffered from migraines, made emotional food choices, and my weight ballooned; I felt heavy and unhealthy.

I brought my frustration and resentment into my workplace to the point that people didn't like dealing with me. I couldn't understand why, since I was always working hard and trying to be helpful.

For me, the breaking point came when I left that job, only to end up feeling frustrated and resentful in the new position (no surprise), and my relationship ended, which was a complete surprise to me at the time, but now makes perfect sense.

I learned then that shifting how you think, not what you do, is the fastest way to feel good in your life again.

I practiced using mindset tools every day until I created a whole new way of living: with freedom, joy, satisfaction, and peace as my dominant emotions.

Physically, I feel better and fitter, and have gone from daily medication to zero migraines. People tell me consistently that I look younger than my age.

I have had travel adventures, unexpected abundance, and personal connections I never could have dreamed about in that old life.

If this sounds too good to be true, then that’s all the more reason why you should join the Accelerator so you can find out for yourself what is possible.