Guided Welcome Meditation

A guided meditation to recenter between activities

How often do you go straight from one thing to the next?

Most days run from one task to the next without a pause in between. This nine-minute guided meditation gives you a place to recenter between activities, so you arrive at the next one feeling more like yourself.

What you get: one 9-minute guided meditation, delivered by email.

The Guided Welcome Meditation is $11.

Important Details

This is a digital audio. Nothing physical is shipped. Your audio is delivered to the email address you enter at checkout, usually within 15 minutes.

All sales are final. If you're charged twice or your audio doesn't arrive, email me at [email protected] and I'll make it right.

For your personal use only. Please don't share the file or link. If a friend would love it, send her here so she can get her own.

Listen safely. Never while driving or doing anything that needs your full attention.

Personal growth, not therapy. This audio is for education and personal growth, and it isn't medical or mental health care.

Original music by James Fellows. Discover more of his music at jamesfellowsmusic.com.