From Overwhelmed to Empowered: Mastering Emotional Reactions

• Understand the triggers that lead to emotional overwhelm.
• Learn techniques to regulate emotions in high-pressure situations.
• Develop a personalized strategy for shifting from reaction to response.

DATE: March 21, 2025

TIME: 1-2:30 pm EDT

DURATION: 90 minutes

Replays available for registered attendees

All Sales are Final. If for any reason a workshop cannot be completed on the scheduled date and time, it will be rescheduled. In the event, it cannot be rescheduled, any payment can be applied toward another product offered by Sheila Williams Coaching.